Anger Management Program

Nicholas Flier, MA, LPC
Certified Anger Management Specialist-I (CAMS-I)
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• Discover Biological Components to Anger Consider Family of Origin
• Cultivate Self-Awareness
• Observe Destructive Thought Patterns
• Learn and Develop Calming Techniques
• Examine Lifestyle Practices
• Address Communication Styles
• Participate in Conflict Resolution
• Develop Emotion Regulation Skills
• Practice Stress Management
• Develop Mindfulness Skills 

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