​Individual Counseling

At Family Therapy Associates, we provide personalized counseling services tailored to your individual needs. Whether you are dealing with anxiety, depression, trauma, or looking for a nurturing space to navigate life's challenges, our team of compassionate therapists is available across various locations. With a diverse range of expertise among our therapists, you can trust that you'll receive the guidance and care necessary to work through your experiences effectively.  

Our intake coordinators are dedicated to helping you connect with the right professional for your unique situation.  

We recognize that everyone's journey is different, which is why we prioritize individualized care. Our goal is to create an environment where you feel understood and supported as you work through your experiences. Let us assist you in finding the right therapist to guide you on your path to healing. 
 
​Our Specialties Include:​

• Trauma/Abuse
• Teen Counseling
• Children Therapy
• Anxiety
• Depression  
• Grief/Loss
• Divorce/Separation
• Relationships​

• Life Transition
• Self Esteem
• Alcohol/Drug Use
• Anger Management
• ADHD/ADD Treatment
• Autism Spectrum Disorders
• RAD

From Healthline.com: 
Benefits of individual therapy 
In the case of individual therapy, the relationship between you and your therapist — which is fostered through talk therapy — is key to your success. 
Individual therapy gives you a safe space to explore your thoughts, feelings, and concerns. 
Unlike couples, family, or group therapy, individual therapy focuses solely on you. This allows for a deeper understanding of the issues and more time for developing coping strategies to help you handle difficult situations. 
The goal of individual therapy is to inspire change and improve the quality of life through self-awareness and self-exploration. 
Being in therapy can also: 

• help improve communication skills 

• help you feel empowered 

• empower you to develop fresh insights about your life 

• learn how to make healthier choices 

• develop coping strategies to manage distress 

If you are facing mental health challenges, it is important to recognize that you are not alone; countless individuals worldwide experience similar struggles. Seeking support from friends, family, and professionals is essential. 

Counseling is available for families, couples, individuals, and children.  We are here to help you cope with life's challenges.  Get back to being you ...
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Call (715) 246-4840

Request Appointment