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Recommended Resources
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Children and Adolescents
Picture
It's Not a Saber-Tooth: Understanding and Coping with Anxiety

​October 29, 2016
by Alison J Lester (Author), 
Verónica A Fernandez Sousa (Illustrator)
Are your worries and fears getting way too big? Is your anxiety getting in the way of doing the things you want? Do you feel hopeless to take control of your worries? If you do, you’re not alone. Anxiety is a problem people have been facing since the age of cavemen! If you’re looking for a way to understand what is going on in your body and mind so you can take charge of that worry, then you’ve come to the right place! A psychotherapist, and self-proclaimed anxiety sufferer, Alison Lester shares her personal and professional wisdom in It’s Not a Saber Tooth: Understanding and Coping with Anxiety. Through metaphors, characters, and humor, she provides a child-friendly way to understand the science of anxiety and how we can work with our bodies and minds to create lasting change. In these pages you’ll learn: How our natural survival instinct can contribute to anxiety; What we can do to get better at tolerating the distress of anxiety;  MORE...
View / Purchase Book on Amazon


Teens - Coming soon!

Adults - Coming soon!

Couples - Coming soon!

Families - Coming soon!

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It is important to feel confident in the therapy services that you are receiving in order to heal and create positive change in your life.  

Specialized therapists at Family Therapy Associates are dedicated to providing the highest standard of care for you and your family.  We can assist you in using your strengths and resources to create meaningful ways to cope with the challenges you are facing as a couple, parent and more.  

Please call (715) 246-4840 or email us for an individual, couples, or family therapy consultation today.
St. Croix Falls
250 South Washington St
St. Croix Falls, WI 54024 
​
New Richmond
150 West First St, #270 
New Richmond, WI  54017
​
Menomonie
2602 Hils Ct.
​Menomonie, WI 54751


Eau Claire - Oakwood Mall
​3610 Oakwood Mall Dr, #104
Eau Claire, WI  54701


Eau Claire - Clairemont
1120 Oakridge Drive
Eau Claire, WI 54701


Rice Lake
138 North Main Street, #230
​Rice Lake, WI 54868


Hudson
1020 O'Neil Rd
Hudson, WI 54016



Specializing in Trauma, Abuse, Depression, Divorce, Co-Parenting, Couples Counseling, Self Esteem, Alcohol/Drug Use, Anger Management, Domestic Violence, ADHD & ADD Treatment, Autism Spectrum Disorders, Reactive Attachment Disorder (RAD), Play Therapy for children, teen counseling and more. 

Serving New Richmond, WI (54017); St. Croix Falls, WI (54024); Menomonie, WI (54751); Eau Claire, WI (54701, 54703); Rice Lake, WI (54868); Amery, WI (54001); Baldwin, WI (54002); Balsam Lake, WI (54810); Boyceville, WI (54725); Durand, WI (54736); Glenwood City, WI (54013); Grantsburg, WI (54840); Hudson, WI (54016); Osceola, WI (54020); River Falls, WI (54022); Spring Valley, WI (54767); Taylors Falls, MN (55084), and surrounding areas.

For All Locations:
(715) 246-4840

info@ftacounseling.com

​
Hours for All Locations:
​M-Th: 8am-4:30pm
Fri: 8am-3pm
​(evening appointments by request)

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